FHS Program Philosophy

The Mission of the Fauquier High School Baseball program is to provide high level baseball instruction and skill development utilizing baseball as a platform to teach the core life values of hard work, dedication, teamwork, accountability and leadership.

Program Philosophy:

Ownership of the program starts with the athlete. Be accountable for results!

Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!

Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!

2016 Winter Skills Camp

2016 Winter Skills Camp
Prepare for the Spring Season Today!

Friday, December 19, 2014

Weekend WOD

If you don't have Dumbells, substitute Med Ball, or a tire, a sandbag, bag of mulch or quickcrete. . . bottom line - DO WORK!
 
10 Minute Warm up

10 Dumbell Squat Thrusters
10 Dumbell Burpees
10 Box Jumps
10 Dumbell Pushups
10 Dumbell Cleans

5 Rounds for Time

Post your time and see who wins!
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