FHS Program Philosophy

The Mission of the Fauquier High School Baseball program is to provide high level baseball instruction and skill development utilizing baseball as a platform to teach the core life values of hard work, dedication, teamwork, accountability and leadership.

Program Philosophy:

Ownership of the program starts with the athlete. Be accountable for results!

Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!

Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!

2016 Winter Skills Camp

2016 Winter Skills Camp
Prepare for the Spring Season Today!

Tuesday, December 23, 2014

Couch Potatoe Workout

Sitting in the living room cause of the rain and time off. . . here is how you can Do Work and watch TV or game. 

25 Air Squats
25 Push ups
25 Scissor Kicks
25 Dips - (hands on coffee table of couch)
25 Air Squats
25 Elevated Push ups - toes on couch
25 Crunches
25 Dips
25 Air Squats
Max Effort Plank

Repeat as boredom sets in.
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