FHS Program Philosophy

The Mission of the Fauquier High School Baseball program is to provide high level baseball instruction and skill development utilizing baseball as a platform to teach the core life values of hard work, dedication, teamwork, accountability and leadership.

Program Philosophy:

Ownership of the program starts with the athlete. Be accountable for results!

Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!

Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!

2016 Winter Skills Camp

2016 Winter Skills Camp
Prepare for the Spring Season Today!

Friday, December 26, 2014

12 Days of Christmas

Have access to a gym?  Try out this Christmas WOD. . . Do it like the song for time.  It's no joke, just finished mine 46:03 with 135.Whats your time?

“12 Days of Christmas”

1 Clean & Jerk
2 Kettle/Dumbell Swings 
3 Box Jumps
4 Hang Snatches 
5 Bar-Facing Burpees
6 Push Jerks 
7 Goblet Squats 
8 Toes 2 Bar
9 Wall Ball Shots
10 Pull-ups
11 Strict Press
12 Front Squat
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