FHS Program Philosophy

The Mission of the Fauquier High School Baseball program is to provide high level baseball instruction and skill development utilizing baseball as a platform to teach the core life values of hard work, dedication, teamwork, accountability and leadership.

Program Philosophy:

Ownership of the program starts with the athlete. Be accountable for results!

Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!

Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!

2016 Winter Skills Camp

2016 Winter Skills Camp
Prepare for the Spring Season Today!

Friday, December 26, 2014

Post Christmas PT

Time to start working off that Christmas Dinner. Here's one to start taking some of the fluff off.

1 Mile Run warm up

10 Squats
10 Dips
10 Burpees
10 Squat Verticle Dumps
10 Push ups
200 M
45 Sec Plank

30 Sec Rest

Repeat 5-7 Rounds

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