Attached is recommended for all players 3-5 days a week. If you don't have bands you can purchase them at minimal cost from Olympia or any other sporting good store.
Reminder we will meet at the track tomorrow if it is not raining and in the wt room at 3pm if it is.
http://www.muhlenberg.edu/pdf/main/athletics/athletic_training/throwers10.pdf
Scheduling, information and updates for Fauquier High School Falcon Baseball located in Warrenton, Virginia.
FHS Program Philosophy
The Mission of the Fauquier High School Baseball program is to provide high level baseball instruction and skill development utilizing baseball as a platform to teach the core life values of hard work, dedication, teamwork, accountability and leadership.
Program Philosophy:
Ownership of the program starts with the athlete. Be accountable for results!
Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!
Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!
Program Philosophy:
Ownership of the program starts with the athlete. Be accountable for results!
Success is earned not given! Take personal ownership of academics and athletics and turn potential into ability!
Hard work and dedication creates success. Hard work beats talent, when talent doesn’t work as hard!
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